Category Archives: Coaching

Better Than Done is out now

by Kelly

Better Than DoneI wrote a book for people like us.

Did I tell you I have been writing a book? Well, at last, it’s done! It’s Better Than Done, actually. My co-author, Geffen Rothe and I are so excited to share this powerful book with you. We would be ecstatic for you to get your hands on a copy of the first paperback print run or the Kindle edition, both now available on Amazon for you..

We wrote Better Than Done together over the course of two years. It is a powerful example of collaboration between colleagues, ultimately rendering us as friends and business partners.

It’s about a new, better way to set goals.

Traditional goal setting is outdated, ineffective and unsatisfying. There is a better way – paying attention to the qualities that are most important to you, every day. Better Than Done teaches you how to focus on your most valued qualities while living an ambitious life. We know this is so much more satisfying than just doing, doing, doing.

Better Than Done is more than a how-to process to achieve meaningful goals. It is a completely new way to approach being ambitious, called Intentional Goal Setting. You’ve heard the phrase “It’s about the journey, not the destination” many times. Well, we wanted to create a guidebook for how to actually do this, without compromising that desire to achieve ambitious, concrete results.

Be the first to get Better Than Done.

Get ahead of the pack and enjoy being one of the very first people to get a copy of my book in your hands. Begin your own journey of setting ambitious goals with sanity, success and satisfaction. Here it is then. Better Than Done. It’s for you. It’s for your friends. It’s for your colleagues. It’s for your children.

Buy it now on Amazon.

I am thrilled to share my book with you. Better Than Done: Sanity, Success and Satisfaction for Ambitious People is available internationally for purchase on Amazon.

Click here to buy Better Than Done in your country.

To your success and satisfaction!

 

Relocating to Sydney Australia for 2016

by Kelly

Sydney Harbour BridgeAfter 8 fine years of adventure in this most fabulous city of London, the Australian shores are calling me home.  I’ve loved living, learning and labouring in this fantastic city, and I want to thank each and every one of you for the time we have spent together.

It’s been a dream come true to spend the hours I’ve spent with you, my London clients.  To help you gain clarity on your desires, to uncover and remove the blocks to your success and to see you shine as the wonderful, unique and precious individuals that you are.  Thank you for trusting me to help you become the people you want to be.  It has been a true honour and privilege.

And, if you’ve been meaning to work with me, and not quite made it a priority, now is the time to book in to see me.  I am seeing clients through to the end of October.  That gives us 6 weeks.  Call the clinic on 0207 490 4042 and book in right now for Hypnotherapy or use my online scheduler to schedule a telephone consultation if you want to talk about a coaching program with me.  Beyond October, I will be continuing to offer telephone (and Skype or Facetime) coaching consultations as I make my way back Down Under, via Italy and Asia.

Thank you again, for being a part of my time in London.  And, I want you to know that while I may be leaving the northern hemisphere, I will be leaving a legacy here too.  Curious? Hold tight – I’ll have more about that very soon…

 

Image Credit: Jono Haysom via FlickrCreative Commons License

New Coaching Program

by Kelly

life coaching

Recently, I was working to help a client overcome interview nerves. As our work drew to a close, she reported a wonderful side effect. As well as feeling confident about attending interviews, she was feeling so much more calm and confident in her current role. Tasks that used to stand out as anxiety-inducing events had now settled into the background for her as commonplace normal activities. As a result, she posed this question to me:

“What am I supposed to do with all this extra energy that I used to expend on worrying?”

What a beautiful problem to have! I’ve been considering her question deeply, and now I have an answer…

Hypnotherapy is just wonderful for clearing the blocks, the negative habits and self-defeating beliefs that can make it hard to get through the day. Once we’ve tackled those barriers and reclaimed some mental space, then the real fun begins!

The answer to my client’s questions is to use that liberated energy to begin to create your life consciously. Until now, you may have found yourself living a life that was created by default or as a result of external circumstances. With the biggest energy drains and negative components now under control, you are in the privileged position to identify your dreams and desires and begin bringing them to fruition.

This is where my coaching skill-set comes into play. Coaching is forward-looking and action-oriented. In coaching with me, you have the added reassurance of my arsenal of hypnotic tools and techniques that can be called upon, as needed, to turbo-charge your progress.

Therefore, I am delighted to announce the launch of my personalised 3-month coaching program for hypnotherapy graduates.

The coaching program is specifically designed to support you – from discovering your desires and setting clear goals, to taking joyful action, all the way through to celebrating your successes. The program supports you with nine 45-minute coaching sessions across the 3-month period to keep enthusiasm and motivation strong.

While each coaching program is personalised for your individual needs, in coaching with me you can expect these elements:

  • Naming your desires
  • Achieving your goals
  • Creating a life that you love
  • Experiencing satisfaction in the journey
  • Gaining deeper understanding of yourself through your values
  • Generating greater appreciation of your strengths
  • Tapping into the courage to take action
  • Cultivating motivation through self-recognition and celebration

Here is what some of my coaching graduates have to say:

Kelly is a highly resourceful, fun and deeply committed coach. She has a natural air of confidence and approachable authority which ensured I always had complete faith and trust in her – she was also committed to my own autonomy and had a genuine respect for my own need to reach certain conclusions and come up with ideas myself. As someone with a long history of personal development and my own interest in coaching, my standards are extremely high and I plan to recommend her unreservedly to people who I know may benefit. – Jess, Singer-Songwriter, London

Kelly has been an absolute joy and her guidance has impacted me in unexpected ways. I have seen significant impacts in several of the areas that were targets of ours from our initial sessions. I feel that the coaching has helped peel back layers which at times felt like a setback but in actuality, were moving me and our sessions forward. I have fully trusted Kelly in my times of strife to allow myself to flounder and work out the problems, allowing more of the good bits in life to take over. I am amazed at the process as I did not know what to expect at first and would recommend it to anyone. – Julie, Pilates Instructor, London

You can read more about my coaching offering on my website, where I answer some of the questions that you may have. Alternatively, if this program tickles a glimmer of excitement inside of you, then get in touch and let’s talk. I’m offering a complimentary 30-minute consultation to answer any questions you may have and to explore how my coaching program could help you take your next joyful step in life.

Program Details

To make most efficient use of time, the coaching program is offered via telephone (or Skype, Facetime, Google Hangout). By working the program remotely, you will find it simple to fit our calls into your busy week. A 45-minute call allows you to speak during lunch breaks at work or to find space in your schedule between your business appointments.

Face to face coaching in my London offices is also available upon request.

Program Price

The program cost is £195 per month for 3-months.   Should you wish to purchase the entire program upfront, I offer a full payment price of £550.

In order to deliver exquisite service to my coaching clients, I only have room for 5 coaching clients for this launch. So if you’re ready to get started designing a life that you love, get in touch today for a complimentary 30-minute consultation to get you on the path to living a life that gives you joy.

 

Image Credit: Martin Fisch via Flickr