With another New Year upon us are you full of enthusiasm and good intentions for these next 12 months? The New Year is a naturally powerful time to pause and reflect on what you most desire in the coming 12 months. Sadly, a disheartening statistic quoted in the Journal of Clinical Psychology tells us that only 8% of people are successful at achieving their New Years Resolutions. If you’re among the 92% that do not achieve their resolutions you may be telling yourself that its because you’re not disciplined enough, not committed enough or not focused enough.
The real truth is that the New Years Resolution system is broken. New Years Resolutions come from the S.M.A.R.T goal methodology developed in 1981, and that methodology is out of date. The S.M.A.R.T acronym stands for setting goals that are specific, measurable, actionable, realistic and time-bound and this approach has been the staple diet of business and management for the last 30 years. The reason you are failing in your New Years Resolution is that you are using out-dated technology.
I have spent the last few years researching and experimenting with an improved approach to goal setting that ensures my clients, and myself, maintain enthusiasm and momentum while pursuing highly ambitious outcomes. This month I’m thrilled to be launching my first workshop introducing the Intentional Goal Setting System.
The Intentional Goal Setting System flips the S.M.A.R.T goal setting system on its head. Instead of chasing a very 1980’s form of external material success, our new approach to setting goals, tracking progress and defining success is all about being satisfied while pursuing your deepest desires.
The Intentional Goal Setting System invites you to focus on the kind of person you desire to be. Then, instead of focusing exclusively on your end result, you track the tangible, measurable experiences that provide proof that you are being who you want to be. This approach builds a greater sense of satisfaction in day-to-day life and provides you with strong motivation to keep on moving forward.
If you’re ready to make 2015 your most satisfying and successful year yet, then I invite you to be among the first to join me for my Intentional Goal Setting Workshop debut on 10th January.
Whatever your desires for the New Year, may your year be profoundly satisfying and full of joy!
Image Credit: Vincent_AF via Flickr