Happy new year to you! May this year be one of growth and joy. I’m excited to announce that I am now offering private hypnobirthing classes in Bondi Junction and via Skype.
Learn how to harness the natural processes of your body to experience the relaxed, connected, natural birth that you want.
Benefits of Hypnobirthing:
- Release fear of the birthing process
- Reduce or remove the need for external painkillers
- Can shorten labour
- Can provide a gentle birth experience for baby
- Allows fathers/ birth partners to positively participate in the birth
- Quicker post natal recovery
Hypnobirthing uses 4 core principles to help you tap into your body’s natural ability to birth your child gently and easily
- Relaxation
- Breathing
- Visualisation
- Hypnotic Deepening
To find out more, visit my Hypnobirthing page, or get in contact to schedule your private class!